Our families can be a source of support, encouragement and love, but sometimes relationships within families are put under strain and family members feel isolated or overlooked. Family therapy can help when siblings aren't getting on, or when parents and children are going through tough time or a divorce.

What can I expect from Family therapy sessions?

I will provide confidential and non-judgemental support, and encourage everyone who comes to have their say and to share their feelings, if they wish. At the first appointment, I will ask the people in the room to talk through what's happening in their life and at home, and what each of you would like to change. You will then work with the counsellor to decide what happens next. Family therapy is a different experience for everyone, and what happens in your sessions will depend very much on what you hope to get out of it, and on the unique needs of your family. You can expect Family Counselling to help you to build stronger relationships between every member of the family and help you to work together as a team

How can Family Counselling help me?

If you're having problems as a family, whatever's causing them, Family Counselling can help the whole family to communicate better, and to understand and resolve or accept differences. When families go through change, it can be difficult to learn to adapt. Counselling can help family members to support one another through these difficult times, to reduce conflict and arguments and grow stronger relationships as a result.